| Call 482-7194 or email access@cvuhs.org Please send check with contact info & class for confirmation NO CLASSES NOVEMBER 19 - 22 * Important Announcements * * Participant Feedback Form * |
||
| TO REGISTER: email access@cvuhs.org or call 482-7194 |
 |
SEND CHECKS TO: Access to CVU 369 CVU Rd Hinesburg, VT 05461 Makes checks payable to: CSSU |
| AWESOME ARTS | LANGUAGE & MUSIC |
| ALL THINGS EDIBLE | DANCE & HEALTH |
| CONNECT W/ KIDS | COMPUTER & DIGITAL |
| POPULAR POTPOURRI | |
AWESOME ARTS
ALL THINGS EDIBLE
QUICK LINKS AT TOP OF PAGE
QUICK LINKS AT TOP OF PAGE
Move & Groove (ages 1-4)
Sponsored by Good Times Café in Hinesburg
Thursday 5-6 p.m. 9 weeks Starts October 11
To register: email access@cvuhs.org or call 482-7194
Join this fun-filled class for your preschooler to explore cooperative play with music, movement and pizza. This class introduces motor skills, counting, rhythm and the many ways to move your body with the help of scarves, hula hoops, a parachute, and other fun props. Parents may participate or watch as kids participate in cooperative groups and work on individual skills. Bare-feet or soft shoes recommended. Pizza will be provided by Good Times Café for a quick pick me up before or after each class. Fee:$100 Limit: 12
Spanish for 5-7 Year Olds
Tuesday 4:30-5:20 p.m. 9 weeks Starts October 9
To register: email access@cvuhs.org or call 482-7194
Have your child join Constancia, a native ofArgentina
Instructor: Constancia Gomez Fee: $105 Limit: 13
Mandarin Chinese for 5-7 Year Olds
Monday 3:30-4:15 p.m. 9 weeks Starts October 8
To register: email access@cvuhs.org or call 482-7194
Chinese will be one of the four major world languages in the 21st Century. When possible, the best time to learn new languages is relatively early in life. During your child’s crucial “window of opportunity” (ages 1-12) language learning happens effortlessly. Get ready to have lots of fun learning Mandarin Chinese with native Mandarin teacher Xue Li in an active and playful classroom environment. The kids will learn Chinese greetings, words for colors, numbers, body parts, names of fruits, animals, toys and more through various activities - lively songs, playful games and so on. This class will bring fun and excitement to language learning for young kids (parents are welcome to participate).
Instructor: Xue Li Fee: $105 Limit: 15
Mandarin Chinese for 8-12 Year Olds
Monday 4:25-5:10 p.m. 9 weeks Starts October 8
To register: email access@cvuhs.org or call 482-7194
Here is the opportunity to have your child begin to learn, through mostly oral activities, one of the oldest languages. Join native Mandarin teacher Xue Li, and watch your child begin to learn and speak conversational Chinese. In a pleasant and active learning atmosphere, children will learn useful phrases and sentences for everyday situations such as greetings, introducing friends, shopping, asking the time and directions, numbers, family, colors, names of fruits, animals and outfits. They will also learn about Chinese culture including the Great Wall, Chinese New Year, Chinese tea, painting and calligraphy, etc. As we do with all Access classes, if we have a big response to this new offering, we will find a way to continue the opportunity as long as there is community interest. All materials included.
Instructor: Xue Li Fee: $115 Limit: 15
Learn Sign Language (5th-12th Grade)
Wednesday 5-6:30 p.m. 8 weeks Starts October 10
To register: email access@cvuhs.org or call 482-7194
Learn from a high school student with certified ASL training as you develop the skills to become proficient with American Sign Language. Class handouts will provide opportunities to increase proficiency. Apply skills to conversational and commercial situations. Expand your mind and personal portfolio with this class!
Instructor: Robyn Suarez Fee: $100 Limit: 12
Music Seeds - Newborn through 2 Year Olds
Monday 4:30-5 p.m. 8 weeks Starts October 8
To register: email access@cvuhs.org or call 482-7194
Join Carolyn, an experienced early childhood music educator, and bring the joy of music to your child and home. Children and their parents will participate in activities that incorporate songs, chants, movement, and musical patterns. We’ll use a variety of fun props including shakers, beanbags, scarves, and a parachute. This is an informal, playful music learning experience for parents to share with their children. Carolyn, in addition to teaching Music Seeds, is a piano teacher, organist, life long music maker, and has raised three very musical children. Instructor: Carolyn Wood Fee: $65 Limit: 12
Music Seeds - 2 through 5-Year Olds
Monday 5:15-5:45 p.m. 8 weeks Starts October 8
To register: email access@cvuhs.org or call 482-7194
Carolyn will work with 2 to 5 year olds and parents in this session of Music Seeds. Let Carolyn show you the magic of music she can bring to each child.
Instructor: Carolyn Wood Fee:$65 Limit: 12
Video Film Making for Students ages 12-18
Tuesday 5-6:30 p.m. 6 weeks Starts October 23
To register: email access@cvuhs.org or call 482-7194
Join two CVU students in this new Access course. Diana and Jordan will cover the basics of camera, sound and the blending of the two in the editing lab here at CVUHS. Participants will learn just what it takes to make a film on your own. The group will end up making a short film, learning from doing. Diana and Jordan each have amateur experience making films, and look forward to sharing their skills with others.
QUICK LINKS AT TOP OF PAGE
Stone Carving in Soapstone for Beginners & Intermediates
Tuesday 5:30-8:30 p.m. 9 weeks Starts October 9
To register: email access@cvuhs.org or call 482-7194
Here is a chance to learn to carve a beautiful sculpture of your own design or continue developing your sculpting skills with professional advice. Working in soapstone, participants will be busy the first evening learning hands on how to use a variety of sculpting tools. Tools to use during class and a 35-40 lb. piece of stone to keep are included in this inspiring Access class. Kathy and Robert, an award-winning stone sculptor, will lead you to discover the art within the block. Reduced fee for those joining the class for a second time. See Robert’s work at www.sculpturesbybabcock.com.
Instructors: Robert Babcock & Kathy Stockman Total fee including stone and all materials: $185 or $150 for repeat participants Limit:15
Pottery - 4 Great Times for 9 Full Weeks --Smaller Classes Planned
Designed for learners of all skill levels, work on the wheel and/or learn new hand-building techniques. Create finished ceramic pieces with your own hands. This is a great way to try pottery or continue your budding skills. There will be open studio time from 3:30 to 8 p.m. on Tuesday evenings. No classes Thanksgiving week. 18 hours with instructor, 40 hours of extra studio time available. Fee: $ 140 Price includes all materials. Limit: 10
#1 Pottery on Monday Afternoon
Monday 3:30-5:30 p.m. 9 weeks Starts October 8
To register: email access@cvuhs.org or call 482-7194
Instructor: Susan Raber-Bray Fee: $140 Limit: 10
#2 Pottery on Monday Evening
Monday 5:45-7:45 p.m. 9 weeks Starts October 8
To register: email access@cvuhs.org or call 482-7194
Instructor: Susan Raber-Bray Fee: $140 Limit: 10
#3 Pottery on Wednesday Afternoon
Wednesday 3:30-5:30 p.m. 9 weeks Starts October 10
To register: email access@cvuhs.org or call 482-7194
Instructor: Jen Labie Fee: $140 Limit: 10
#4 Pottery on Wednesday Evening
Wednesday 5:45-7:45 p.m. 9 weeks Starts October 10
To register: email access@cvuhs.org or call 482-7194
Instructor: Jen Labie Fee: $140 Limit: 10
Hand Built Bowls
Thursday 5:30-7:30 pm 5 weeks Starts October 11
To register: email access@cvuhs.org or call 482-7194
Create your own practical and beautiful bowls using slab techniques. All levels of potters can bring home a set of bowls (2-4). Jen has some great design ideas for everyone, and we guarantee a successful ceramics experience in this new Access offering. Clay, glazes, and firings all included in the fee. No previous experience necessary. For those interested, the Holiday Ornaments class follows this class in November.
Instructor: Jen Labie Fee: $ 75 Price includes all materials. Limit: 12
Holiday Ornaments in Clay
Thursday 5:30-7:30 pm 3 weeks Starts November 15
To register: email access@cvuhs.org or call 482-7194
All levels are welcome in this workshop. Create original ornaments using simple yet elegant hand-building techniques. Make your original gifts in clay in this once a year Access class. Textures and underglazes will be used to enhance the pieces. Everything will be fired before the holidays and ready to give as gifts or put up in your own home. Instructor: Jen Labie Fee: $ 40 Price includes all materials. Limit: 12
Basic Drawing for Adults
Monday 5:30-7 p.m. 9 weeks Starts October 8
To register: email access@cvuhs.org or call 482-7194
Drawing is all about seeing. This offering for adults is designed for those interested in beginning drawing techniques. Using graphite, you will explore with helpful exercises to aid in the understanding of fundamental drawing. Class covers perspective, contour, shading and composition. Just bring your enthusiasm, as all paper and implements are included.
Instructor: Christine Cole Fee: $115 includes 14”x 17”sketch pad, graphite, all materials. Limit: 16
Drawing – The Next Steps
Monday 7-8:30 p.m. 9 weeks Starts October 8
To register: email access@cvuhs.org or call 482-7194
Continue improving your drawing skills or pick up where you left off, all with expert guidance from Christine. Students will build upon the fundamentals of line, shadow, perspective and composition using graphite and other materials to explore portraiture and more complex compositions. Prerequisite: a drawing class sometime in your life.
Instructor: Christine Cole Fee: $115 includes drawing pad, graphite, kneaded eraser. Limit: 16
Watercolor for Beginners
Wednesday 4-6 p.m. 9 weeks Starts October 10
To register: email access@cvuhs.org or call 482-7194
Learn the foundation of this versatile and exciting medium, integrating design, color, composition and light. Ginny, a professional illustrator, will lead participants through exercises designed to explore the many techniques associated with watercolor and foster the skills needed to enjoy painting for years to come. Quality materials are important in watercolor and we supply you with brushes to keep and a reasonable amount of paint and paper to use in class and at home. Materials cost approximately $20.
Instructor: Ginny Joyner Fee: $155 all materials included. Limit: 16
Watercolor – Intermediate Level
Wednesday 6:15-8:15 p.m. 9 weeks Starts October 10
To register: email access@cvuhs.org or call 482-7194
Take your painting skills to another level as Ginny introduces new approaches and guides all students forward. Ginny, a professional illustrator and teacher of painting, will focus on more advanced skills, encouraging each participant to explore and practice. Pre-requisite: a beginners watercolor course here or elsewhere sometime in your life. Quality materials are important in watercolor and we supply you with brushes to keep and a reasonable amount of paint and paper to use in class and at home. For those bringing their own materials, subtract $20 from class fee. Instructor: Ginny Joyner Fee: $155 Limit: 16
Foliage Watercolor Painting Workshop
Saturday 10 a.m.-3 p.m. Rain or Shine September 29
To register: email access@cvuhs.org or call 482-7194
Join Ginny for this special one day en plein air (in the fresh air) painting workshop right here at CVUHS. Rain or shine, Ginny will have students focused on outdoor foliage painting. This is an exciting opportunity for Access students to learn during the height of foliage season. Participants must have their own supplies and bring appropriate outdoor clothing. A bag lunch will be a good idea, as the painting will not slow down over the 5 hours. For really bad weather, participants will paint from 2nd story windows.
Instructor: Ginny Joyner Fee: $75 Limit: 20
Photography Skills - B&W Film
Sponsored by LeZot Camera
Thursday 6-8 p.m. 8 weeks Starts October 11
To register: email access@cvuhs.org or call 482-7194
Designed for beginners through skilled amateurs, Sarah can help you learn quickly. For beginners, this will be your introduction to black and white film developing and darkroom printing. For the more advanced student, Sarah, anAlfred
University
Instructor: Sarah Vinci Cocina Fee: $125 includes 1 roll of film and 10 sheets of paper. No extra lab costs. Limit: 10
Darkroom Open Lab for Black and White Photography
Tuesday 5:30-8:30 p.m. 9 weeks Starts October 9
To register: email access@cvuhs.org or call 482-7194
For those photographers who already know the basics of developing and printing, this is your chance to use the CVU darkroom at your own pace. Bring in your developed film and work on one of our 7 enlargers. Price includes use of all chemicals and equipment. Participants need to bring their own paper. Staff person will be on hand to answer questions and explain the CVU setup, but there will be no formal instruction. This is a great opportunity for anyone with printing knowledge, but no equipment. 27+ hours of darkroom use for $85 Limit: 7
Knitting for Beginners
Thursday 5:30-7 p.m. 9 weeks Starts October 11
To register: email access@cvuhs.org or call 482-7194
Knitting is relaxing, rewarding and fun! You will learn to cast on, knit, purl and much more in the Continental method, while creating a beautiful and warm hat for this winter. Needles and pattern included. Begin a lifetime creating personalized gifts for friends and family. Nothing needed but enthusiasm for the first class. Participants will shop for their own yarn after the first class. Instructor: Christine Cole: $95 Limit: 10
Advanced Beginner Knitting
Thursday 7-8:30 p.m. 9 weeks Starts October 11
To register: email access@cvuhs.org or call 482-7194
Further develop your knitting skills in this fun and supportive class through the completion of a project. Emphasis will be on learning to read patterns, finding the right gauge and navigating garment construction. If you can cast on, knit, purl, and bind off, this class is the perfect next step for you!
Instructor: Christine Cole: $85 Limit: 10
Rug Hooking for Beginners
Thursday 6-8 p.m. 5 weeks Starts October 11
To register: email access@cvuhs.org or call 482-7194
Learn the basics of rug hooking while creating a small project. Diane always has a great group to learn with. Topics covered include: tools, materials, design, wool quantity, color planning, basic dyeing techniques, and finishing your project. No supplies needed for first class. Hook and fabric kit included. Students will need to purchase wool and a hoop or frame after first class. Designed for high school and older.
Instructor: Diane Burgess Fee: $65 plus materials Limit: 12
Rustic Furniture - Adult Chair
Wednesday 6-8 p.m. 2 weeks October 10 & 17
To register: email access@cvuhs.org or call 482-7194
Join Michael, a local artisan, in creating your own heirloom within 2 weeks. Build your own full-size rustic adult chair made of birch and alder. Michael goes out in the woods to gather all the materials and hardware included for assembling a chair to take home at the completion of this 2-week course. Participants should bring a reliable drill and several drill bits, hammer and measuring tape. Some tools will be available for loan. Dozens of first-time builders have made these sturdy, unique chairs in previous courses here at CVU. Instructor: Michael Heath Fee: $115 Limit: 3
Rustic Furniture - Adult Chair
Wednesday 6-8 p.m. 2 weeks October 31 & November 7
To register: email access@cvuhs.org or call 482-7194
Same description as above except 2 weeks later. Only 3 per class so sign up soon.
Instructor: Michael Heath Fee: $115 Limit: 3
Rustic Furniture – Adult Bench/Love Seat
Wednesday 6-8 p.m. 2 weeks November 28 & December 5
To register: email access@cvuhs.org or call 482-7194
This beautiful functional piece seats two comfortably. Build your own love seat of birch and alder. Participants provided with all materials and hardware for their own project: bring a power drill, drill bits and a hammer. A few tools will be available for loan. Only 3 spots available which will give everyone plenty of attention. Instructor: Michael Heath Fee: $145 Limit: 3
Sewing in the Afternoon
Tuesday 4-6 p.m. 6 weeks Starts October 9
To register: email access@cvuhs.org or call 482-7194
Here’s your chance to learn to sew or to refresh your beginning skills. Participants will learn to construct a basic, yet beautiful garment. Students will have the opportunity to pick their own style and fabric for their creations. Use our machine or bring your own. Materials are extra and will be purchased on the first day class field trip.
Instructor: Helen Niedermeier Fee: $65 Limit: 10
Sewing for Beginners - Evening
Monday 6:30-8:30 p.m. 8 weeks Starts October 8
To register: email access@cvuhs.org or call 482-7194
This is a full 8 weeks and will give learners time to finish a garment while learning the fundamentals of sewing. Bring your own machine in or use ours. Students will shop for material on their own after the first class. Louella brings years of home economics teaching experience with her to ensure a great class.
Instructor: Louella Strobridge Fee: $95 Limit: 10
Calligraphy for Beginners
Tuesday 5:30-7 p.m. 8 weeks Starts October 9
To register: email access@cvuhs.org or call 482-7194
A nuts and bolts introduction to beautiful handwriting! The course will begin with examination of letter shapes and proportions using pencils and markers and will proceed to the exploration of letterforms for the Italic style of writing (both lower and upper cases) using the broad edge nib and ink. JoinLydia
Instructor:Lydia
Woodworking for Beginners-You Build It!!
Tuesday 5:30-8:30 p.m. 9 weeks Starts October 9
To register: email access@cvuhs.org or call 482-7194
Students will learn the basics of woodworking through the construction of a small project. Brett, a certified design and technology educator, will lead participants through design, tool use and then the construction of a small multi-use shelf unit, or bird feeder. Over the 27 hours of shop time, everyone will utilize many of the hand and power tools in the CVU shop. This class is designed for total beginners as well as those that would like to learn how to do it right. Shop for your materials after the first week.
Instructor: Brett Walker Fee: $175 Limit: 12
Woodworking Workshop
Wednesday 5:30-8:30 p.m. 9 weeks Starts October 10
To register: email access@cvuhs.org or call 482-7194
Designed as an open lab, participants need to bring in a project they want to work on. Brett, a certified design and technology educator, will be your advisor as you work on starting or completing a project. Students should have a basic familiarity with a table saw, planer and joiner and/or lathe. Review of specifics of CVU tools will be presented. Expert advice will be available in order for you to accomplish your goals. Take advantage of 27 hours of shop time with well oiled and sharp machines. Designed for novice through advanced woodworkers. Students are responsible for bringing in their own materials over the duration of the course.
Instructor: Brett Walker Fee: $175 Limit: 12
Home Repair Done Right
Monday 5:30-8:30 p.m. 9 weeks Starts October 8
To register: email access@cvuhs.org or call 482-7194
Have you always wanted to fix your own leaky faucet, clean out a trap, fix a hole in the sheet rock, hang pictures with mollies, wire a lamp, change a fixture, set tile, and more, all without using duct tape? Brett, a certified design and technology educator, will introduce people to the tools needed, demonstrate the best approach to doing the simple repairs for yourself, and then participants will practice the skills hands-on in class before taking on the home repair. Power drill, circular saw, jig saw, mitre saw and palm sander use, along with essential hand tools for all households, will be covered, as well as a discussion of which jobs to take on first. Bring your enthusiasm, specific questions, even digital photos of those small jobs you want to tackle yourself.
Instructor: Brett Walker Fee: $175 Limit: 12
Flower Arranging – Fall Wreath
Wednesday 6:30-8:30 p.m. 1 night October 24
To register: email access@cvuhs.org or call 482-7194
Participants will create their own table or door wreath from a great selection of colorful faux material. Kris and Britta have a special way of helping you find your creative self. You will leave the class with a professional looking permanent adornment for your home. All materials provided.
Instructor: Kris Engstrom and her daughter Britta Johnson, owner of In Full Bloom of Shelburne Fee: $45 Limit:14
Flower Arranging – Fresh Fall Basket Centerpiece
Wednesday 6:30-8:30 p.m. 1 night November 14
To register: email access@cvuhs.org or call 482-7194
Learn new techniques to create this beautiful table adornment. This take home piece will be filled with fresh product as well as incorporate dried materials for Falls’ vivid colors. The arrangement will sit in a high quality woven twig basket that can be reused for many years to come. Just in time for Thanksgiving activities. All Materials provided.
Instructor: Kris Engstrom and her daughter Britta Johnson, owner of In Full Bloom of Shelburne Fee: $45 Limit:14
Stone Carving in Soapstone for Beginners & Intermediates
Tuesday 5:30-8:30 p.m. 9 weeks Starts October 9
To register: email access@cvuhs.org or call 482-7194
Here is a chance to learn to carve a beautiful sculpture of your own design or continue developing your sculpting skills with professional advice. Working in soapstone, participants will be busy the first evening learning hands on how to use a variety of sculpting tools. Tools to use during class and a 35-40 lb. piece of stone to keep are included in this inspiring Access class. Kathy and Robert, an award-winning stone sculptor, will lead you to discover the art within the block. Reduced fee for those joining the class for a second time. See Robert’s work at www.sculpturesbybabcock.com.
Instructors: Robert Babcock & Kathy Stockman Total fee including stone and all materials: $185 or $150 for repeat participants Limit:15
Pottery - 4 Great Times for 9 Full Weeks --Smaller Classes Planned
Designed for learners of all skill levels, work on the wheel and/or learn new hand-building techniques. Create finished ceramic pieces with your own hands. This is a great way to try pottery or continue your budding skills. There will be open studio time from 3:30 to 8 p.m. on Tuesday evenings. No classes Thanksgiving week. 18 hours with instructor, 40 hours of extra studio time available. Fee: $ 140 Price includes all materials. Limit: 10
#1 Pottery on Monday Afternoon
Monday 3:30-5:30 p.m. 9 weeks Starts October 8
To register: email access@cvuhs.org or call 482-7194
Instructor: Susan Raber-Bray Fee: $140 Limit: 10
#2 Pottery on Monday Evening
Monday 5:45-7:45 p.m. 9 weeks Starts October 8
To register: email access@cvuhs.org or call 482-7194
Instructor: Susan Raber-Bray Fee: $140 Limit: 10
#3 Pottery on Wednesday Afternoon
Wednesday 3:30-5:30 p.m. 9 weeks Starts October 10
To register: email access@cvuhs.org or call 482-7194
Instructor: Jen Labie Fee: $140 Limit: 10
#4 Pottery on Wednesday Evening
Wednesday 5:45-7:45 p.m. 9 weeks Starts October 10
To register: email access@cvuhs.org or call 482-7194
Instructor: Jen Labie Fee: $140 Limit: 10
Hand Built Bowls
Thursday 5:30-7:30 pm 5 weeks Starts October 11
To register: email access@cvuhs.org or call 482-7194
Create your own practical and beautiful bowls using slab techniques. All levels of potters can bring home a set of bowls (2-4). Jen has some great design ideas for everyone, and we guarantee a successful ceramics experience in this new Access offering. Clay, glazes, and firings all included in the fee. No previous experience necessary. For those interested, the Holiday Ornaments class follows this class in November.
Instructor: Jen Labie Fee: $ 75 Price includes all materials. Limit: 12
Holiday Ornaments in Clay
Thursday 5:30-7:30 pm 3 weeks Starts November 15
To register: email access@cvuhs.org or call 482-7194
All levels are welcome in this workshop. Create original ornaments using simple yet elegant hand-building techniques. Make your original gifts in clay in this once a year Access class. Textures and underglazes will be used to enhance the pieces. Everything will be fired before the holidays and ready to give as gifts or put up in your own home. Instructor: Jen Labie Fee: $ 40 Price includes all materials. Limit: 12
Basic Drawing for Adults
Monday 5:30-7 p.m. 9 weeks Starts October 8
To register: email access@cvuhs.org or call 482-7194
Drawing is all about seeing. This offering for adults is designed for those interested in beginning drawing techniques. Using graphite, you will explore with helpful exercises to aid in the understanding of fundamental drawing. Class covers perspective, contour, shading and composition. Just bring your enthusiasm, as all paper and implements are included.
Instructor: Christine Cole Fee: $115 includes 14”x 17”sketch pad, graphite, all materials. Limit: 16
Drawing – The Next Steps
Monday 7-8:30 p.m. 9 weeks Starts October 8
To register: email access@cvuhs.org or call 482-7194
Continue improving your drawing skills or pick up where you left off, all with expert guidance from Christine. Students will build upon the fundamentals of line, shadow, perspective and composition using graphite and other materials to explore portraiture and more complex compositions. Prerequisite: a drawing class sometime in your life.
Instructor: Christine Cole Fee: $115 includes drawing pad, graphite, kneaded eraser. Limit: 16
Watercolor for Beginners
Wednesday 4-6 p.m. 9 weeks Starts October 10
To register: email access@cvuhs.org or call 482-7194
Learn the foundation of this versatile and exciting medium, integrating design, color, composition and light. Ginny, a professional illustrator, will lead participants through exercises designed to explore the many techniques associated with watercolor and foster the skills needed to enjoy painting for years to come. Quality materials are important in watercolor and we supply you with brushes to keep and a reasonable amount of paint and paper to use in class and at home. Materials cost approximately $20.
Instructor: Ginny Joyner Fee: $155 all materials included. Limit: 16
Watercolor – Intermediate Level
Wednesday 6:15-8:15 p.m. 9 weeks Starts October 10
To register: email access@cvuhs.org or call 482-7194
Take your painting skills to another level as Ginny introduces new approaches and guides all students forward. Ginny, a professional illustrator and teacher of painting, will focus on more advanced skills, encouraging each participant to explore and practice. Pre-requisite: a beginners watercolor course here or elsewhere sometime in your life. Quality materials are important in watercolor and we supply you with brushes to keep and a reasonable amount of paint and paper to use in class and at home. For those bringing their own materials, subtract $20 from class fee. Instructor: Ginny Joyner Fee: $155 Limit: 16
Foliage Watercolor Painting Workshop
Saturday 10 a.m.-3 p.m. Rain or Shine September 29
To register: email access@cvuhs.org or call 482-7194
Join Ginny for this special one day en plein air (in the fresh air) painting workshop right here at CVUHS. Rain or shine, Ginny will have students focused on outdoor foliage painting. This is an exciting opportunity for Access students to learn during the height of foliage season. Participants must have their own supplies and bring appropriate outdoor clothing. A bag lunch will be a good idea, as the painting will not slow down over the 5 hours. For really bad weather, participants will paint from 2nd story windows.
Instructor: Ginny Joyner Fee: $75 Limit: 20
Photography Skills - B&W Film
Sponsored by LeZot Camera
Thursday 6-8 p.m. 8 weeks Starts October 11
To register: email access@cvuhs.org or call 482-7194
Designed for beginners through skilled amateurs, Sarah can help you learn quickly. For beginners, this will be your introduction to black and white film developing and darkroom printing. For the more advanced student, Sarah, an
Instructor: Sarah Vinci Cocina Fee: $125 includes 1 roll of film and 10 sheets of paper. No extra lab costs. Limit: 10
Darkroom Open Lab for Black and White Photography
Tuesday 5:30-8:30 p.m. 9 weeks Starts October 9
To register: email access@cvuhs.org or call 482-7194
For those photographers who already know the basics of developing and printing, this is your chance to use the CVU darkroom at your own pace. Bring in your developed film and work on one of our 7 enlargers. Price includes use of all chemicals and equipment. Participants need to bring their own paper. Staff person will be on hand to answer questions and explain the CVU setup, but there will be no formal instruction. This is a great opportunity for anyone with printing knowledge, but no equipment. 27+ hours of darkroom use for $85 Limit: 7
Knitting for Beginners
Thursday 5:30-7 p.m. 9 weeks Starts October 11
To register: email access@cvuhs.org or call 482-7194
Knitting is relaxing, rewarding and fun! You will learn to cast on, knit, purl and much more in the Continental method, while creating a beautiful and warm hat for this winter. Needles and pattern included. Begin a lifetime creating personalized gifts for friends and family. Nothing needed but enthusiasm for the first class. Participants will shop for their own yarn after the first class. Instructor: Christine Cole: $95 Limit: 10
Advanced Beginner Knitting
Thursday 7-8:30 p.m. 9 weeks Starts October 11
To register: email access@cvuhs.org or call 482-7194
Further develop your knitting skills in this fun and supportive class through the completion of a project. Emphasis will be on learning to read patterns, finding the right gauge and navigating garment construction. If you can cast on, knit, purl, and bind off, this class is the perfect next step for you!
Instructor: Christine Cole: $85 Limit: 10
Rug Hooking for Beginners
Thursday 6-8 p.m. 5 weeks Starts October 11
To register: email access@cvuhs.org or call 482-7194
Learn the basics of rug hooking while creating a small project. Diane always has a great group to learn with. Topics covered include: tools, materials, design, wool quantity, color planning, basic dyeing techniques, and finishing your project. No supplies needed for first class. Hook and fabric kit included. Students will need to purchase wool and a hoop or frame after first class. Designed for high school and older.
Instructor: Diane Burgess Fee: $65 plus materials Limit: 12
Rustic Furniture - Adult Chair
Wednesday 6-8 p.m. 2 weeks October 10 & 17
To register: email access@cvuhs.org or call 482-7194
Join Michael, a local artisan, in creating your own heirloom within 2 weeks. Build your own full-size rustic adult chair made of birch and alder. Michael goes out in the woods to gather all the materials and hardware included for assembling a chair to take home at the completion of this 2-week course. Participants should bring a reliable drill and several drill bits, hammer and measuring tape. Some tools will be available for loan. Dozens of first-time builders have made these sturdy, unique chairs in previous courses here at CVU. Instructor: Michael Heath Fee: $115 Limit: 3
Rustic Furniture - Adult Chair
Wednesday 6-8 p.m. 2 weeks October 31 & November 7
To register: email access@cvuhs.org or call 482-7194
Same description as above except 2 weeks later. Only 3 per class so sign up soon.
Instructor: Michael Heath Fee: $115 Limit: 3
Rustic Furniture – Adult Bench/Love Seat
Wednesday 6-8 p.m. 2 weeks November 28 & December 5
To register: email access@cvuhs.org or call 482-7194
This beautiful functional piece seats two comfortably. Build your own love seat of birch and alder. Participants provided with all materials and hardware for their own project: bring a power drill, drill bits and a hammer. A few tools will be available for loan. Only 3 spots available which will give everyone plenty of attention. Instructor: Michael Heath Fee: $145 Limit: 3
Sewing in the Afternoon
Tuesday 4-6 p.m. 6 weeks Starts October 9
To register: email access@cvuhs.org or call 482-7194
Here’s your chance to learn to sew or to refresh your beginning skills. Participants will learn to construct a basic, yet beautiful garment. Students will have the opportunity to pick their own style and fabric for their creations. Use our machine or bring your own. Materials are extra and will be purchased on the first day class field trip.
Instructor: Helen Niedermeier Fee: $65 Limit: 10
Sewing for Beginners - Evening
Monday 6:30-8:30 p.m. 8 weeks Starts October 8
To register: email access@cvuhs.org or call 482-7194
This is a full 8 weeks and will give learners time to finish a garment while learning the fundamentals of sewing. Bring your own machine in or use ours. Students will shop for material on their own after the first class. Louella brings years of home economics teaching experience with her to ensure a great class.
Instructor: Louella Strobridge Fee: $95 Limit: 10
Calligraphy for Beginners
Tuesday 5:30-7 p.m. 8 weeks Starts October 9
To register: email access@cvuhs.org or call 482-7194
A nuts and bolts introduction to beautiful handwriting! The course will begin with examination of letter shapes and proportions using pencils and markers and will proceed to the exploration of letterforms for the Italic style of writing (both lower and upper cases) using the broad edge nib and ink. Join
Instructor:
Woodworking for Beginners-You Build It!!
Tuesday 5:30-8:30 p.m. 9 weeks Starts October 9
To register: email access@cvuhs.org or call 482-7194
Students will learn the basics of woodworking through the construction of a small project. Brett, a certified design and technology educator, will lead participants through design, tool use and then the construction of a small multi-use shelf unit, or bird feeder. Over the 27 hours of shop time, everyone will utilize many of the hand and power tools in the CVU shop. This class is designed for total beginners as well as those that would like to learn how to do it right. Shop for your materials after the first week.
Instructor: Brett Walker Fee: $175 Limit: 12
Woodworking Workshop
Wednesday 5:30-8:30 p.m. 9 weeks Starts October 10
To register: email access@cvuhs.org or call 482-7194
Designed as an open lab, participants need to bring in a project they want to work on. Brett, a certified design and technology educator, will be your advisor as you work on starting or completing a project. Students should have a basic familiarity with a table saw, planer and joiner and/or lathe. Review of specifics of CVU tools will be presented. Expert advice will be available in order for you to accomplish your goals. Take advantage of 27 hours of shop time with well oiled and sharp machines. Designed for novice through advanced woodworkers. Students are responsible for bringing in their own materials over the duration of the course.
Instructor: Brett Walker Fee: $175 Limit: 12
Home Repair Done Right
Monday 5:30-8:30 p.m. 9 weeks Starts October 8
To register: email access@cvuhs.org or call 482-7194
Have you always wanted to fix your own leaky faucet, clean out a trap, fix a hole in the sheet rock, hang pictures with mollies, wire a lamp, change a fixture, set tile, and more, all without using duct tape? Brett, a certified design and technology educator, will introduce people to the tools needed, demonstrate the best approach to doing the simple repairs for yourself, and then participants will practice the skills hands-on in class before taking on the home repair. Power drill, circular saw, jig saw, mitre saw and palm sander use, along with essential hand tools for all households, will be covered, as well as a discussion of which jobs to take on first. Bring your enthusiasm, specific questions, even digital photos of those small jobs you want to tackle yourself.
Instructor: Brett Walker Fee: $175 Limit: 12
Flower Arranging – Fall Wreath
Wednesday 6:30-8:30 p.m. 1 night October 24
To register: email access@cvuhs.org or call 482-7194
Participants will create their own table or door wreath from a great selection of colorful faux material. Kris and Britta have a special way of helping you find your creative self. You will leave the class with a professional looking permanent adornment for your home. All materials provided.
Instructor: Kris Engstrom and her daughter Britta Johnson, owner of In Full Bloom of Shelburne Fee: $45 Limit:14
Flower Arranging – Fresh Fall Basket Centerpiece
Wednesday 6:30-8:30 p.m. 1 night November 14
To register: email access@cvuhs.org or call 482-7194
Learn new techniques to create this beautiful table adornment. This take home piece will be filled with fresh product as well as incorporate dried materials for Falls’ vivid colors. The arrangement will sit in a high quality woven twig basket that can be reused for many years to come. Just in time for Thanksgiving activities. All Materials provided.
Instructor: Kris Engstrom and her daughter Britta Johnson, owner of In Full Bloom of Shelburne Fee: $45 Limit:14
ALL THINGS EDIBLE
Cake Decorating
I
Tuesday 6:30-8:30 p.m. 4 weeks Starts October 9
To register: email access@cvuhs.org or call 482-7194
Designed for beginners, learn to decorate cakes using professional techniques. This course is the first in a series ofWilton Wilton Wilton
Cake Decorating III
Thursday 6:30-8:30 p.m. 4 weeks Starts October 25
To register: email access@cvuhs.org or call 482-7194
Students who have previously completed the Wilton Cake I and II will be able to take their skills to the next level. Sign up early, as this is a course many in the area are qualified to take. Materials are included in the fee.
Instructor: Sally Dattilio Fee: $75 Limit: 12
Fun with Fondant: Specialty Cake Decorating
Tuesday 6:30-8:30 p.m. 4 weeks Starts November 6
To register: email access@cvuhs.org or call 482-7194
Join Sally for this new Access class designed for those with at least Cake Decorating I experience. Receive a new Fondant kit to enhance your skills. Some of the exciting techniques you’ll create are: Carnation, Daisy, Fantasy Flower, Ribbons & Accents and Favor Boxes. You will also learn to cover a cake and cake board with fondant. Prerequisite: Course I cake decorating. Sally will contact enrollees before first class to make sure everyone brings what they need to get started when you arrive. Kit included in fee.
Instructor: Sally Dattilio Fee: $75 Limit: 12
Great Eating Series
Dumpling Dim Sum 101
Wednesday 6-8:30 p.m. 1 night October 17
To register: email access@cvuhs.org or call 482-7194
Take a walk down the ancient path of the silk road where the weary traveler takes a break at the local tea house, sips on green tea and nibbles on little morsels that warm the belly. We will explore the traditional technique in preparing three courses that will indulge both your palette and your sense of adventure. It is easier than you think! The evening workshop focuses on authentic ingredients available in Vermont, gives some simple techniques to make food look like art, and guides in the preparation and eating (of course) of three dim sum courses: Shrimp Sui Mai, Three Mushroom Dumpling, and Wonton Soup.
Instructor: Lauren Gammon, The Nomadic Chef at www.nomadicchef.com Fee:$35 Limit: 16
Thai – Exotic Tropical Asian
Wednesday 6-8:30 p.m. 1 night October 24
To register: email access@cvuhs.org or call 482-7194
Expand your repertoire as you delve into the wonderfully eclectic cuisine ofSoutheast Asia . Herbs and spices mixed
with tropical
ingredients will warm your palette and enliven your senses. Join Lauren in discussion
of key ingredients
that make Thai food so memorable while preparing three hands-on courses
to
enjoy with others. Always
plenty to
eat. An Access
Favorite. Menu:
Fresh Rice Paper Rolls, Tom Kar Gai
-Coconut Milk Soup, and Basil Rice Noodles.
Instructor: Lauren Gammon, The Nomadic Chef Fee:$35 Limit: 16
Nori Roll Making Class
Monday 6-8:30 p.m. 1 night October 29
To register: email access@cvuhs.org or call 482-7194
Join Lauren in a sushi rolling party right here at the high school. Participants will learn the technique to make nori rolls using both traditional and creative ingredients (No raw seafood will be prepared in this class). Make a balanced and healthy 3 course meal while discussing what authentic ingredients are necessary to prepare the nori rolls, traditional Japanese miso soup, and eggplant teriyaki. Come alone or bring a group, this class will surely please your taste buds.
Instructor: Lauren Gammon Fee: $35 Limit:16
Moroccan Cuisine
Monday 6-8:30 p.m. 1 night November 5
To register: email access@cvuhs.org or call 482-7194
The bazaars ofMorocco Seville
Instructor: Lauren Gammon Fee: $35 Limit:16
Gourmet Party Appetizers
Thursday 6-8:30 p.m. 1 night November 8
To register: email access@cvuhs.org or call 482-7194
Add a burst of creativity to your holiday party this year with a few new recipes. All of recipes can be made into bite size treats or can be expanded into full sized meals. We will chat about catering techniques to help you prepare ahead of time so you are feeling fresh when the guests arrive. We will also touch on garnishing and platter aesthetics to really wow your guests. Join Lauren in preparing and eating: Shrimp and Pineapple Skewers, Thai Fishcake, Wild Mushroom Bruchetta
Instructor: Lauren Gammon, The Nomadic Chef Fee:$35 Limit: 16
Indian Food Lovers
Wednesday 6-8:30 p.m. 1 night November 14
To register: email access@cvuhs.org or call 482-7194
Deep in the South of India, the sun blazes hot on the streets and the kitchen air is laden with pungent spices ready to warm the belly. Southern Indian cuisine is rarely found in the North Indian restaurants we are so familiar with here in the states. Consider joining us for an evening of exploration as we attempt some of the true gems found in the lower regions of this diverse country. Another new Access course to explore and savor. Menu: Lentil Crepe (Dosa), Coconut Chutney, Potato Curry. No one goes away hungry as all the foods courses are for eating and enjoying right here.
Instructor: Lauren Gammon Fee: $35 Limit:16
Exploring OOLONG TEA from China and Taiwan
Wednesday 6-7:30 p.m. 1 night November 7
To register: email access@cvuhs.org or call 482-7194
Come celebrate some of the most prized semi-fermented oolong teas from the birthplace of tea. Participants will be treated to the varied tastes and rich color and flavor of at least 7 of the Oolong Teas. Expand your tea drinking experience with new understanding of the process involved, the regions the teas come from, and the history behind the world's great teas, all enhanced by photos taken by the Dobra Tea devotees while traveling to the regions the teas grow. Oolong teas gathered in the high mountains is often infused many times with hot water because of its rich and fragrant character. The Dobra Tea presenters always bring good taste and new learning to Access.
Instructors: Tea Devotees all from Dobra Tea in Burlington Fee: $15 Students: $12 Limit: 25
Greek Appetizers
Wednesday 6-8:30 pm 1 night December 5
To register: email access@cvuhs.org or call 482-7194
Join Laura for this new Access course featuring some of best foodGreece Greece
Instructor: Laura Ryan Fee: $35 Limit: 16
Tomato Magic - Homemade Sauce and More
Wednesday 1 night 6-8:30 pm October 10
To register: email access@cvuhs.org or call 482-7194
Have you always wanted to know how to make your own great sauce? Adele’s sauce comes from the old world family recipes and everyone will leave with new skills and some pasta topped with the Italian ‘elixir of the gods’. Besides sauce, people will prepare roasted tomatoes, an intense robust flavored delicacy that will last all winter in the freezer. While the sauce simmers, all will dine on Adele’s homemade sauce and pasta. No one leaves hungry. Participants are encouraged to save some of this summer’s tomatoes to make more sauce at home. All tomatoes and ingredients will be supplied for this class. Bring enthusiasm and jars.
Instructor: Adele Dienno Fee:$35 Limit:16
The Italian Pantry-Putting Food By
Sponsored by City Market ofBurlington
To register: email access@cvuhs.org or call 482-7194
Winter’s coming, so filing your freezer with great tasting food will bring smiles in January. Join Adele as she shares her methods of putting up fall’s vegetables and fruits such as apples, raspberries, leeks, swiss chard, other fresh greens, squash and more. You will prepare a luscious light soup ready to eat that also freezes well. The process and principles of canning will be demonstrated and explained in order to give everyone a broader understanding of putting foods by for winter. Everyone will eat, all materials and ingredietns are provided.
Instructor: Adele Dienno Fee:$35 Limit:16
Mile High Apple Pie and Pumpkin Pie
Monday 6-8:30 p.m. 1 night November 12
To register: email access@cvuhs.org or call 482-7194
Afraid of making a mistake with the crust? Fear no more! Using freshVermont
Instructor: Adele Dienno Fee: $35 Limit: 16
Pasta Bene - Stuffed Ravioli
Monday 6-8:30 pm 1 night December 3
To register: email access@cvuhs.org or call 482-7194
Learn to prepare ravioli from the pasta you make from scratch. Adele, aBurlington Italy
Instructor: Adele Dienno Fee:$35 Limit:16
Holiday Cookies Italian Style
Thursday 6-8:30 pm 1 night December 6
To register: email access@cvuhs.org or call 482-7194
Learn to make four different types of authentic Italian cookies. Join Adele in making her childhood favorites of Pizzelli, biscotti, fruit/nut filled sweet ravioli, and light and delicious lace cookies. This class will have everyone very busy making enough to bring home 2 dozen cookies to swap at the next holiday party. With a little practice, you may become famous in your neighborhood for one or more of these terrific desserts. All materials included.
Instructor: Adele Dienno Fee:$35 Limit:16
Making Tofu
Wednesday 6-8:30 p.m. 1 night November 28
To register: email access@cvuhs.org or call 482-7194
InJapan
Instructor: Linda Furiya Fee: $35 Limit: 16
LANGUAGE & MUSICTuesday 6:30-8:30 p.m. 4 weeks Starts October 9
To register: email access@cvuhs.org or call 482-7194
Designed for beginners, learn to decorate cakes using professional techniques. This course is the first in a series of
Cake Decorating III
Thursday 6:30-8:30 p.m. 4 weeks Starts October 25
To register: email access@cvuhs.org or call 482-7194
Students who have previously completed the Wilton Cake I and II will be able to take their skills to the next level. Sign up early, as this is a course many in the area are qualified to take. Materials are included in the fee.
Instructor: Sally Dattilio Fee: $75 Limit: 12
Fun with Fondant: Specialty Cake Decorating
Tuesday 6:30-8:30 p.m. 4 weeks Starts November 6
To register: email access@cvuhs.org or call 482-7194
Join Sally for this new Access class designed for those with at least Cake Decorating I experience. Receive a new Fondant kit to enhance your skills. Some of the exciting techniques you’ll create are: Carnation, Daisy, Fantasy Flower, Ribbons & Accents and Favor Boxes. You will also learn to cover a cake and cake board with fondant. Prerequisite: Course I cake decorating. Sally will contact enrollees before first class to make sure everyone brings what they need to get started when you arrive. Kit included in fee.
Instructor: Sally Dattilio Fee: $75 Limit: 12
Great Eating Series
Dumpling Dim Sum 101
Wednesday 6-8:30 p.m. 1 night October 17
To register: email access@cvuhs.org or call 482-7194
Take a walk down the ancient path of the silk road where the weary traveler takes a break at the local tea house, sips on green tea and nibbles on little morsels that warm the belly. We will explore the traditional technique in preparing three courses that will indulge both your palette and your sense of adventure. It is easier than you think! The evening workshop focuses on authentic ingredients available in Vermont, gives some simple techniques to make food look like art, and guides in the preparation and eating (of course) of three dim sum courses: Shrimp Sui Mai, Three Mushroom Dumpling, and Wonton Soup.
Instructor: Lauren Gammon, The Nomadic Chef at www.nomadicchef.com Fee:$35 Limit: 16
Thai – Exotic Tropical Asian
Wednesday 6-8:30 p.m. 1 night October 24
To register: email access@cvuhs.org or call 482-7194
Expand your repertoire as you delve into the wonderfully eclectic cuisine of
Instructor: Lauren Gammon, The Nomadic Chef Fee:$35 Limit: 16
Nori Roll Making Class
Monday 6-8:30 p.m. 1 night October 29
To register: email access@cvuhs.org or call 482-7194
Join Lauren in a sushi rolling party right here at the high school. Participants will learn the technique to make nori rolls using both traditional and creative ingredients (No raw seafood will be prepared in this class). Make a balanced and healthy 3 course meal while discussing what authentic ingredients are necessary to prepare the nori rolls, traditional Japanese miso soup, and eggplant teriyaki. Come alone or bring a group, this class will surely please your taste buds.
Instructor: Lauren Gammon Fee: $35 Limit:16
Moroccan Cuisine
Monday 6-8:30 p.m. 1 night November 5
To register: email access@cvuhs.org or call 482-7194
The bazaars of
Instructor: Lauren Gammon Fee: $35 Limit:16
Gourmet Party Appetizers
Thursday 6-8:30 p.m. 1 night November 8
To register: email access@cvuhs.org or call 482-7194
Add a burst of creativity to your holiday party this year with a few new recipes. All of recipes can be made into bite size treats or can be expanded into full sized meals. We will chat about catering techniques to help you prepare ahead of time so you are feeling fresh when the guests arrive. We will also touch on garnishing and platter aesthetics to really wow your guests. Join Lauren in preparing and eating: Shrimp and Pineapple Skewers, Thai Fishcake, Wild Mushroom Bruchetta
Instructor: Lauren Gammon, The Nomadic Chef Fee:$35 Limit: 16
Indian Food Lovers
Wednesday 6-8:30 p.m. 1 night November 14
To register: email access@cvuhs.org or call 482-7194
Deep in the South of India, the sun blazes hot on the streets and the kitchen air is laden with pungent spices ready to warm the belly. Southern Indian cuisine is rarely found in the North Indian restaurants we are so familiar with here in the states. Consider joining us for an evening of exploration as we attempt some of the true gems found in the lower regions of this diverse country. Another new Access course to explore and savor. Menu: Lentil Crepe (Dosa), Coconut Chutney, Potato Curry. No one goes away hungry as all the foods courses are for eating and enjoying right here.
Instructor: Lauren Gammon Fee: $35 Limit:16
Exploring OOLONG TEA from China and Taiwan
Wednesday 6-7:30 p.m. 1 night November 7
To register: email access@cvuhs.org or call 482-7194
Come celebrate some of the most prized semi-fermented oolong teas from the birthplace of tea. Participants will be treated to the varied tastes and rich color and flavor of at least 7 of the Oolong Teas. Expand your tea drinking experience with new understanding of the process involved, the regions the teas come from, and the history behind the world's great teas, all enhanced by photos taken by the Dobra Tea devotees while traveling to the regions the teas grow. Oolong teas gathered in the high mountains is often infused many times with hot water because of its rich and fragrant character. The Dobra Tea presenters always bring good taste and new learning to Access.
Instructors: Tea Devotees all from Dobra Tea in Burlington Fee: $15 Students: $12 Limit: 25
Greek Appetizers
Wednesday 6-8:30 pm 1 night December 5
To register: email access@cvuhs.org or call 482-7194
Join Laura for this new Access course featuring some of best food
Instructor: Laura Ryan Fee: $35 Limit: 16
Tomato Magic - Homemade Sauce and More
Wednesday 1 night 6-8:30 pm October 10
To register: email access@cvuhs.org or call 482-7194
Have you always wanted to know how to make your own great sauce? Adele’s sauce comes from the old world family recipes and everyone will leave with new skills and some pasta topped with the Italian ‘elixir of the gods’. Besides sauce, people will prepare roasted tomatoes, an intense robust flavored delicacy that will last all winter in the freezer. While the sauce simmers, all will dine on Adele’s homemade sauce and pasta. No one leaves hungry. Participants are encouraged to save some of this summer’s tomatoes to make more sauce at home. All tomatoes and ingredients will be supplied for this class. Bring enthusiasm and jars.
Instructor: Adele Dienno Fee:$35 Limit:16
The Italian Pantry-Putting Food By
Sponsored by City Market of
To register: email access@cvuhs.org or call 482-7194
Winter’s coming, so filing your freezer with great tasting food will bring smiles in January. Join Adele as she shares her methods of putting up fall’s vegetables and fruits such as apples, raspberries, leeks, swiss chard, other fresh greens, squash and more. You will prepare a luscious light soup ready to eat that also freezes well. The process and principles of canning will be demonstrated and explained in order to give everyone a broader understanding of putting foods by for winter. Everyone will eat, all materials and ingredietns are provided.
Instructor: Adele Dienno Fee:$35 Limit:16
Mile High Apple Pie and Pumpkin Pie
Monday 6-8:30 p.m. 1 night November 12
To register: email access@cvuhs.org or call 482-7194
Afraid of making a mistake with the crust? Fear no more! Using fresh
Instructor: Adele Dienno Fee: $35 Limit: 16
Pasta Bene - Stuffed Ravioli
Monday 6-8:30 pm 1 night December 3
To register: email access@cvuhs.org or call 482-7194
Learn to prepare ravioli from the pasta you make from scratch. Adele, a
Instructor: Adele Dienno Fee:$35 Limit:16
Holiday Cookies Italian Style
Thursday 6-8:30 pm 1 night December 6
To register: email access@cvuhs.org or call 482-7194
Learn to make four different types of authentic Italian cookies. Join Adele in making her childhood favorites of Pizzelli, biscotti, fruit/nut filled sweet ravioli, and light and delicious lace cookies. This class will have everyone very busy making enough to bring home 2 dozen cookies to swap at the next holiday party. With a little practice, you may become famous in your neighborhood for one or more of these terrific desserts. All materials included.
Instructor: Adele Dienno Fee:$35 Limit:16
Making Tofu
Wednesday 6-8:30 p.m. 1 night November 28
To register: email access@cvuhs.org or call 482-7194
In
Instructor: Linda Furiya Fee: $35 Limit: 16
QUICK LINKS AT TOP OF PAGE
Spanish
for Beginners
- 9 Full weeks
Tuesday 5:30-7 p.m. 9 weeks Starts October 9
To register: email access@cvuhs.org or call 482-7194
Join Constancia, a native ofArgentina
Instructor: Constancia Gomez Fee: $120 Limit: 15
Continued Beginner’s Spanish – 9 Full Weeks
Tuesday 7:05-8:30 p.m. 9 weeks Starts October 9
To register: email access@cvuhs.org or call 482-7194
This class is designed for those students that have taken Beginning Spanish here or sometime in their lifetime. The class is taught in English and Spanish, and our goal is to have everyone placed in the right class in order to learn. Within the first 3 weeks, if this is not the right spot for you, move to a different level or receive a full credit to any Access class in the future. Music, politics and cultural knowledge spice up this class. Led by Constancia, a native ofArgentina
and a Vermont
Instructor: Constancia Gomez Fee: $120 Limit: 15
Conversational Spanish Immersion
Monday 5:30-7 p.m. 9 weeks Starts October 8
To register: email access@cvuhs.org or call 482-7194
This class will be presented in Spanish 95% of the time for those interested in improving their fluency in listening and speaking. If you have a strong Spanish education background (2 years of college Spanish, have lived in a Spanish environment for a couple of months or more in your life, or have been working on your Spanish skills through other means), this class may be right for you. Designed to encourage all to speak and listen in this beautiful world language. Within the first 3 weeks, if this is not the right spot for you, move to a different level or receive a full credit to any Access class in the future. Book and materials all included in the fee.
Instructor: Constancia Gomez Fee: $120 Limit: 15
Greek for Travelers
Wednesday 6:30-8 p.m. 7 weeks Starts October 10
To register: email access@cvuhs.org or call 482-7194
Learn the beginnings of conversational Greek to prepare for a trip across the pond. Participants will be busy practicing the language in situations they will encounter on a trip toGreece Greece ,
will bring the language and joy of Greece
Instructor: Laura Ryan Fee includes all materials: $95 Limit: 16
Beginner Mandarin Chinese
Tuesday 3:40-5 p.m. 9 weeks Starts October 9
To register: email access@cvuhs.org or call 482-7194
Learn one of the oldest languages in the world with a continuous history of at least 3,000 years. This class is for students with no knowledge of the Chinese language or with a very limited Mandarin background. The class is designed to develop abilities in listening, speaking, and reading and move towards some simple writing of Chinese. Begin to communicate accurately and appropriately in simple Chinese for everyday purposes such as greetings, introducing friends and relatives, expressing gratitude for someone, shopping, and numbers, etc. Additionally, Chinese culture and place info will enhance your learning. Materials cost of $20 included.
Instructor: Xue Li Fee includes all materials: $145 Limit: 15
Intermediate Mandarin Chinese
Tuesday 5:10-6:30 p.m. 9 weeks Starts October 9
To register: email access@cvuhs.org or call 482-7194
This class is designed for those with some background in basic Mandarin. Continue to develop your abilities in listening, speaking, and reading. Participants will also learn the structures of Chinese characters and be able to recognize and write words. Continue to communicate accurately and appropriately in simple Chinese for common everyday purposes such as; greetings, asking the time and directions, talking about the weather or your family, expressing gratitude for someone, shopping, and numbers. Additionally, Chinese culture and places will enhance your learning. If you think this may be right for you but need more info, let us know. Materials cost of $30 included.
Instructor: Xue Li Fee includes all materials: $160 Limit: 15
Italian for Travelers - Afternoon Class
Thursday 4:30-6 p.m. 9 full weeks Starts October 11
To register: email access@cvuhs.org or call 482-7194
Learn the beginnings of conversational Italian the way Italians sound. Participants will be busy practicing the language in situations they will encounter on a trip toItaly Italy
Instructor: Francesca Creta Merrill Fee includes all materials: $120 Limit: 16
Italian for Travelers - Evening Class
Thursday 6:15-7:45 p.m. 9 full weeks Starts October 11
To register: email access@cvuhs.org or call 482-7194
Same description as previous class but in the evening. Join Francesca as she shares her love ofItaly
Instructor: Francesca Creta Merrill Fee includes all materials: $120 Limit: 16
Portuguese for Travelers
Wednesday 6:30-7:45 p.m. 6 weeks Starts October 17
To register: email access@cvuhs.org or call 482-7194
Learn the beginnings of conversational Portuguese from San Paulo native, Amanda. Portuguese is similar to Spanish, and if you have had a couple of years of a romance language, this is the class for you. With 150 million Brazilians,Brazil Brazil
Instructor: Amanda Silva. Fee: $65 Limit: 12
Conversational French
Wednesday 5:30-7 p.m. 9 weeks Starts October 10
To register: email access@cvuhs.org or call 482-7194
Interested in actually using the French you studied when in school? Begin with this class, focused on conversation, by participating in discussions and review of that dusty knowledge. Work on pronunciation and clear communication. All materials are included and will be useful for years to come. Practicing week to week will move your skills along more quickly. Prerequisite: 3 years of high school French and/or one year of college French. Fee: $120 Limit: 15
You’re On The Air! – How to Make it in Voice-Overs
Monday 7-9 p.m. 1 night November 12
To register: email access@cvuhs.org or call 482-7194
Join Dan Levine, Tony Award nominee, musical composer, and producer of commercials, for this 2 hour adventure into the world of Voice-Overs. Focused on how to break into the business of hearing your voice on commercials, films, and videos, Dan will give participants an overview of the industry, income potential, industry opportunities, and practical steps to take in order to break into voice-over work, and encourage everyone to step up to the mic and do some practice recordings by the end of the evening. This is an exciting new Access class from one of our local experts.
Instructor: Dan Levine Fee: $30 Limit: 35
Guitar for Beginners –Thursdays
Thursday 5:20-6:30 p.m. 9 weeks Starts October 11
To register: email access@cvuhs.org or call 482-7194
This class is designed for those with little or no experience, 11 to 111 years old. Participants will learn basic acoustic guitar skills and work on learning a few chords and songs. Everyone will be playing music before long in this full 9 week class. Bring your own guitar. An electronic tuner is strongly recommended but not a pre-requisite. Fee: $105 Limit: 10
American Sign Language Choices
A Taste of American Sign Language
Tuesday 4-5 p.m. 4 weeks Starts October 9
To register: email access@cvuhs.org or call 482-7194
Have you always wanted to learn to sign? Get a taste of ASL taught by a terrific educator sure to engage you in learning. Sign up early to reserve a spot in this very popular offering. David, with years of success teaching ASL in the area, gives participants a real inside view of what it entails to communicate effectively with a deaf person and a clear idea about learning a new language. This is the place to get a clear idea if you want to enroll in an ASL course some day.
Instructor: David Krueger Fee: $50 Limit: 12
Baby Sign Language Introduction – Two Meetings
Tuesday 5:15-6:15 p.m. October 9 and October 30
To register: email access@cvuhs.org or call 482-7194
You've heard about it recently in the media, but now you have a bonafide opportunity to learn about it here. Led by a nationally certified ASL instructor, this two afternoon stimulating presentation will give you a clearer understanding of baby sign language as well as leaving with new vocabulary and application methods. Return to the second class on November 2 with your own experiences and learn about the next steps. Class cost includes handouts.
Instructor: David Krueger Fee: $40 Limit: 12
Learn Sign Language (5-12 Grade)
Wednesday 5-6:30 p.m. 8 weeks Starts October 10
To register: email access@cvuhs.org or call 482-7194
Learn from a high school student with certified ASL training as you develop the skills to become proficient with American Sign Language. Class handouts will provide opportunities to increase proficiency. Apply skills to converstational and commercial situations. Expand your mind and personal portfolio with this class!
Instructor: Robyn Suarez Fee: $100 Limit: 12
DANCE, FITNESS & HEALTHTuesday 5:30-7 p.m. 9 weeks Starts October 9
To register: email access@cvuhs.org or call 482-7194
Join Constancia, a native of
Instructor: Constancia Gomez Fee: $120 Limit: 15
Continued Beginner’s Spanish – 9 Full Weeks
Tuesday 7:05-8:30 p.m. 9 weeks Starts October 9
To register: email access@cvuhs.org or call 482-7194
This class is designed for those students that have taken Beginning Spanish here or sometime in their lifetime. The class is taught in English and Spanish, and our goal is to have everyone placed in the right class in order to learn. Within the first 3 weeks, if this is not the right spot for you, move to a different level or receive a full credit to any Access class in the future. Music, politics and cultural knowledge spice up this class. Led by Constancia, a native of
Instructor: Constancia Gomez Fee: $120 Limit: 15
Conversational Spanish Immersion
Monday 5:30-7 p.m. 9 weeks Starts October 8
To register: email access@cvuhs.org or call 482-7194
This class will be presented in Spanish 95% of the time for those interested in improving their fluency in listening and speaking. If you have a strong Spanish education background (2 years of college Spanish, have lived in a Spanish environment for a couple of months or more in your life, or have been working on your Spanish skills through other means), this class may be right for you. Designed to encourage all to speak and listen in this beautiful world language. Within the first 3 weeks, if this is not the right spot for you, move to a different level or receive a full credit to any Access class in the future. Book and materials all included in the fee.
Instructor: Constancia Gomez Fee: $120 Limit: 15
Greek for Travelers
Wednesday 6:30-8 p.m. 7 weeks Starts October 10
To register: email access@cvuhs.org or call 482-7194
Learn the beginnings of conversational Greek to prepare for a trip across the pond. Participants will be busy practicing the language in situations they will encounter on a trip to
Instructor: Laura Ryan Fee includes all materials: $95 Limit: 16
Beginner Mandarin Chinese
Tuesday 3:40-5 p.m. 9 weeks Starts October 9
To register: email access@cvuhs.org or call 482-7194
Learn one of the oldest languages in the world with a continuous history of at least 3,000 years. This class is for students with no knowledge of the Chinese language or with a very limited Mandarin background. The class is designed to develop abilities in listening, speaking, and reading and move towards some simple writing of Chinese. Begin to communicate accurately and appropriately in simple Chinese for everyday purposes such as greetings, introducing friends and relatives, expressing gratitude for someone, shopping, and numbers, etc. Additionally, Chinese culture and place info will enhance your learning. Materials cost of $20 included.
Instructor: Xue Li Fee includes all materials: $145 Limit: 15
Intermediate Mandarin Chinese
Tuesday 5:10-6:30 p.m. 9 weeks Starts October 9
To register: email access@cvuhs.org or call 482-7194
This class is designed for those with some background in basic Mandarin. Continue to develop your abilities in listening, speaking, and reading. Participants will also learn the structures of Chinese characters and be able to recognize and write words. Continue to communicate accurately and appropriately in simple Chinese for common everyday purposes such as; greetings, asking the time and directions, talking about the weather or your family, expressing gratitude for someone, shopping, and numbers. Additionally, Chinese culture and places will enhance your learning. If you think this may be right for you but need more info, let us know. Materials cost of $30 included.
Instructor: Xue Li Fee includes all materials: $160 Limit: 15
Italian for Travelers - Afternoon Class
Thursday 4:30-6 p.m. 9 full weeks Starts October 11
To register: email access@cvuhs.org or call 482-7194
Learn the beginnings of conversational Italian the way Italians sound. Participants will be busy practicing the language in situations they will encounter on a trip to
Instructor: Francesca Creta Merrill Fee includes all materials: $120 Limit: 16
Italian for Travelers - Evening Class
Thursday 6:15-7:45 p.m. 9 full weeks Starts October 11
To register: email access@cvuhs.org or call 482-7194
Same description as previous class but in the evening. Join Francesca as she shares her love of
Instructor: Francesca Creta Merrill Fee includes all materials: $120 Limit: 16
Portuguese for Travelers
Wednesday 6:30-7:45 p.m. 6 weeks Starts October 17
To register: email access@cvuhs.org or call 482-7194
Learn the beginnings of conversational Portuguese from San Paulo native, Amanda. Portuguese is similar to Spanish, and if you have had a couple of years of a romance language, this is the class for you. With 150 million Brazilians,
Instructor: Amanda Silva. Fee: $65 Limit: 12
Conversational French
Wednesday 5:30-7 p.m. 9 weeks Starts October 10
To register: email access@cvuhs.org or call 482-7194
Interested in actually using the French you studied when in school? Begin with this class, focused on conversation, by participating in discussions and review of that dusty knowledge. Work on pronunciation and clear communication. All materials are included and will be useful for years to come. Practicing week to week will move your skills along more quickly. Prerequisite: 3 years of high school French and/or one year of college French. Fee: $120 Limit: 15
You’re On The Air! – How to Make it in Voice-Overs
Monday 7-9 p.m. 1 night November 12
To register: email access@cvuhs.org or call 482-7194
Join Dan Levine, Tony Award nominee, musical composer, and producer of commercials, for this 2 hour adventure into the world of Voice-Overs. Focused on how to break into the business of hearing your voice on commercials, films, and videos, Dan will give participants an overview of the industry, income potential, industry opportunities, and practical steps to take in order to break into voice-over work, and encourage everyone to step up to the mic and do some practice recordings by the end of the evening. This is an exciting new Access class from one of our local experts.
Instructor: Dan Levine Fee: $30 Limit: 35
Guitar for Beginners –Thursdays
Thursday 5:20-6:30 p.m. 9 weeks Starts October 11
To register: email access@cvuhs.org or call 482-7194
This class is designed for those with little or no experience, 11 to 111 years old. Participants will learn basic acoustic guitar skills and work on learning a few chords and songs. Everyone will be playing music before long in this full 9 week class. Bring your own guitar. An electronic tuner is strongly recommended but not a pre-requisite. Fee: $105 Limit: 10
American Sign Language Choices
A Taste of American Sign Language
Tuesday 4-5 p.m. 4 weeks Starts October 9
To register: email access@cvuhs.org or call 482-7194
Have you always wanted to learn to sign? Get a taste of ASL taught by a terrific educator sure to engage you in learning. Sign up early to reserve a spot in this very popular offering. David, with years of success teaching ASL in the area, gives participants a real inside view of what it entails to communicate effectively with a deaf person and a clear idea about learning a new language. This is the place to get a clear idea if you want to enroll in an ASL course some day.
Instructor: David Krueger Fee: $50 Limit: 12
Baby Sign Language Introduction – Two Meetings
Tuesday 5:15-6:15 p.m. October 9 and October 30
To register: email access@cvuhs.org or call 482-7194
You've heard about it recently in the media, but now you have a bonafide opportunity to learn about it here. Led by a nationally certified ASL instructor, this two afternoon stimulating presentation will give you a clearer understanding of baby sign language as well as leaving with new vocabulary and application methods. Return to the second class on November 2 with your own experiences and learn about the next steps. Class cost includes handouts.
Instructor: David Krueger Fee: $40 Limit: 12
Learn Sign Language (5-12 Grade)
Wednesday 5-6:30 p.m. 8 weeks Starts October 10
To register: email access@cvuhs.org or call 482-7194
Learn from a high school student with certified ASL training as you develop the skills to become proficient with American Sign Language. Class handouts will provide opportunities to increase proficiency. Apply skills to converstational and commercial situations. Expand your mind and personal portfolio with this class!
Instructor: Robyn Suarez Fee: $100 Limit: 12
QUICK LINKS AT TOP OF PAGE
Beginner Tap to Broadway Hits (ages 12-adult)
Monday 6-7 p.m. 8 weeks Starts October 8
To register: email access@cvuhs.org or call 482-7194
This class begins with a jazz warm-up to stretch the major muscle groups. Next, you’ll begin learning the basic foot rhythms and steps of classic tap dance. Finish by putting all of your new moves into a group combination, all to the music of Broadway! This class is fun, fun, fun! Tap shoes are required.
Instructor:Brea
Advanced Tap with a Broadway Finale (ages 12-adult)
Monday 7:15-8:15 p.m. 8 weeks Starts October 8
To register: email access@cvuhs.org or call 482-7194
Apply basic foot rhythms and steps of classic tap dance to create a final performance. Tap shoes are required and some experience is a plus. Rhythm and fun for everyone.
Instructor:Brea
Beginner Swing
Thursday 5 weeks 6:15-715 p.m. Starts November 8
To register: email access@cvuhs.org or call 482-7194
If you always wanted to join the fun on the dance floor, this is the class for you. Terry makes learning swing fun and relatively painless, as he gets everyone learning immediately. From Big Band to Rock ‘n Roll, Swing is the one to learn. Pairs encouraged, singles welcome. Take the Salsa class directly after this one and pay only $90 for both. No class Thanksgiving week.
Instructor: Terry Bouricious Fee: $50/person Swing and Salsa Combo:$90 Students: $40
Salsa Night Club - Latin Style Dance
Thursday 5 weeks 7:30-8:30 p.m. Starts November 8
To register: email access@cvuhs.org or call 482-7194
Join Terry for an evening of dance as you learn the basics of the common night club Latin dance styles including Salsa, Merengue, and Mambo. The class will cover both partner combination moves as well as show-off solo “shines.” It is not essential to register with a partner. If you ever wanted to begin learning Salsa, Terry, teaching hundreds to dance, will definitely get you on your way. Look for more Salsa lessons in the winter and spring sessions to further your skills. Take the Swing class directly before this one and pay only $90 for both. No class Thanksgiving week.
Instructor: Terry Bouricious Fee: $50/person Swing and Salsa Combo:$90 Students: $40
Appalachian Style Clogging
Tuesday 6-7 p.m. 6 weeks Starts October 9
To register: email access@cvuhs.org or call 482-7194
Participants will learn the basic steps and apply them to a dance routine by the end of the 6 weeks. Beginners welcome, as well as those interested in getting back into clogging. Class will be taught by a member of the Green Mountain Cloggers, a juried member of the Vermont Arts Council. Visit greenmountaincloggers.com for more information about clogging. Make noise, have fun, and learn a new way to express yourself. Please bring hard soled shoes.
Instructors: GMCloggers Fee: $65 Limit: 20
Step Aerobics for All – On Going
Every Other Wednesday 3:30-4:15 p.m. 5 weeks Starts October 10
To register: email access@cvuhs.org or call 482-7194
Join Pam Lord every other Wednesday afternoon for an after-school step aerobics workout throughout the whole school year. Steps are provided. Pam has a previous certification from AFAA. This is an on-going offering lasting until May. If you love to stay in shape and have joined Pam in the past for this offering, a yearly donation of $25 to the program is suggested.
Instructor: Pam Lord Fee: $25 Limit: 20
Core Strength Training –Pilates Mat Style
Tuesday 5:30-6:30 p.m. 9 weeks Starts October 9
To register: email access@cvuhs.org or call 482-7194
Work on your core strength to help sculpt your body over the year. This course uses Pilates mat exercises to develop core strength and control, particularly in the abdominals and back. We will use a traditional series of pilates movements combined with breath control to promote improved concentration, better posture, a flatter stomach and lean, sculpted muscles. Suitable for all fitness levels. Use one of our mats, or bring your own. Participants will leave each class knowing they have exercised for an hour. Fee: $90 Limit: 20 Twice a Week Special Price! 9 Tuesdays ($90) and 9 Thursdays ($90) for Only $160. Save $20.
Core Strength Training –Pilates Mat Style
Thursday 5:30-6:30 p.m. 9 weeks Starts October 11
To register: email access@cvuhs.org or call 482-7194
Same description as above. Participants may want to reserve a spot in the Tuesday class for double the workout. Fee: $90 Limit: 20
Twice a Week Special Price! 9 Tuesdays ($90) and 9 Thursdays ($90) for Only $160. Save $20.
Tai Chi, The Classic Chinese Martial Arts System
Tuesday 5:45-6:45 p.m. 8 weeks Starts October 9
To register: email access@cvuhs.org or call 482-7194
Tai Chi is a Chinese martial art system with a myriad of benefits including physical health, flexibility, martial prowess, increased awareness and sensitivity, stress reduction, and better mental health. The first segment of the Yang style form will be taught as well as an introduction to Tai Chi theory and practice. Emanuel is an experienced instructor, educator, and senior student with Robert Boyd at the Bao Tak Fai Tai Chi Institute inBurlington
Instructor: Emanuel Betz Fee: $80 Students: $70
Yoga Tuesday Evening w/ Laura W
Tuesday 6:15-7:15 p.m. 9 weeks Starts October 9
To register: email access@cvuhs.org or call 482-7194
What happens when you unite movement, breath and awareness? Yoga. Join LauraWisniewski, founder of Beecher Hill Yoga, in this enjoyable Integrative Yoga class. Release tension, develop strength and flexibility, and leave each class with a deep sense of well-being. This is a mixed level class,appropriate for people at all levels of fitness and Yoga experience. Feel free to contact Laura with any questions or concerns at bhy@beecherhillyoga.com
Instructor: Laura Wisniewski Fee: $85 Limit: 20
Yoga Wednesday Afternoon w/ Laura W
Wednesday 4-5 p.m. 9 weeks Starts October 10
To register: email access@cvuhs.org or call 482-7194
Same Description as above, except this class is on Wednesday afternoons.
Instructor: Laura Wisniewski Fee: $85 Limit: 20
Yoga For Men –All Levels
Wednesday 5:30-6:30 p.m. 4 weeks Starts October 10
To register: email access@cvuhs.org or call 482-7194
Designed specifically for men, Laura brings many years of experience working with the obvious and subtle differences in a man’s physique to the art of yoga. Increase flexibility and strength along with reducing stress following this integrative yoga approach. It will not be long before every participant will feel the benefits of participating in this healthful activity. For those interested in continuing, it will be possible to join Laura’s Tuesday or earlier Wednesday class in November for the rest of the session (5 more weeks for only $45). Bring your own mat.
Instructor: Laura Wisniewski of Beecher Hill Yoga
Fee: $40 Limit: 15
Pre-Natal Yoga
Wednesday 5:30-6:30 p.m. 5 weeks Starts November 7
To register: email access@cvuhs.org or call 482-7194
Yoga is a wonderful way to care for yourself and get ready for the birth of your baby. This class teaches modified Yoga postures that are doable throughout your pregnancy, right up to labor. Learn how to maintain strength and flexibility and relieve some of the discomforts of pregnancy. Yoga breathing, relaxation and meditation techniques are ideal preparation for labor...and motherhood. Benefit from the support of other pregnant women. Partners and coaches are welcome and will gain from this class as well. This class is appropriate for people with or without previous Yoga experience. Bring your own mat.
Instructor: Laura Wisniewski of Beecher Hill Yoga
Fee: $50 Limit: 15
Lose Weight and Feel Great! - Weight Management Class
Wednesday 6:30-7:30 p.m. 14 weeks Starts October 24
To register: email access@cvuhs.org or call 482-7194
In a small group setting over 14 weeks, participants will create a plan based on up to date information and be able to gain support for achieving personal goals. Nutrition, coping mechanisms, personal metabolism, and self-concept as it relates to food choices, accountability, portion control, personal hunger scale, and more will be covered. Designed to give individuals what is needed over the most challenging weight control months of November, December and January, this class finishes February 14, making it a great Valentine gift to yourself. Patricia Kent personally lost over 40 pounds several years ago and founded her own coaching business, Beyond Expectations Coaching. She has two accredited ACE certifications; Personal Trainer and Lifestyle and Weight Management Consultant. Currently, Patricia is training to become a Fitness Lifestyle Coach. She works with people in their homes as well as through local gyms, has been published in local newspapers and business journals, as well as lecturing locally. You can find more information about Patricia on her web site http://www.beyondexpectationscoaching.com/
Instructor: Patricia Kent, founder of Beyond Expectations Coaching. Fee: $135 Limit :12
Spa Aromatherapy
Wednesday 6-8 p.m. 1 Night November 14
To register: email access@cvuhs.org or call 482-7194
Do you want to luxuriate, indulge, relax & be pampered? Here's the perfect class for you! Treat your body to the sooth & smooth approach to life's little pleasures. Learn how to create spa exotics such as silky body scrubs, indulgent massage oils, aromatic bath salts, and aroma misters. The basics of Aromatherapy will be discussed while we are creating these amazing natural products. You'll go home with your own hand-made goodies & lots of gift making ideas!
Instructor: Kelley Robie of Horsetail Herbs Fee: $20 Limit: 22
The Fabulous Facial
Wednesday 6-8 p.m. 1 Night October 24
To register: email access@cvuhs.org or call 482-7194
A pampering treat for your face! This class focuses on the face & how to care for your special skin type with wonderful natural beauty products you can make yourself. Together we'll make our own natural face care products & then indulge in a five-step facial. Recipes galore will be available to fit your skin type-come in stressed & go home relaxed & glowing! You will go home with four facial products. Please bring a large towel, & something to tie your hair back. This class is open to both men & women. Kelley, a practicing herbalist, certified iridologist, and animal communicator with a degree in animal science from UVM, brings years of experience to this class.
Instructor: Kelley Robie of Horsetail Herbs Fee: $20 Limit: 22
CONNECTING W/ KIDSBeginner Tap to Broadway Hits (ages 12-adult)
Monday 6-7 p.m. 8 weeks Starts October 8
To register: email access@cvuhs.org or call 482-7194
This class begins with a jazz warm-up to stretch the major muscle groups. Next, you’ll begin learning the basic foot rhythms and steps of classic tap dance. Finish by putting all of your new moves into a group combination, all to the music of Broadway! This class is fun, fun, fun! Tap shoes are required.
Instructor:
Advanced Tap with a Broadway Finale (ages 12-adult)
Monday 7:15-8:15 p.m. 8 weeks Starts October 8
To register: email access@cvuhs.org or call 482-7194
Apply basic foot rhythms and steps of classic tap dance to create a final performance. Tap shoes are required and some experience is a plus. Rhythm and fun for everyone.
Instructor:
Beginner Swing
Thursday 5 weeks 6:15-715 p.m. Starts November 8
To register: email access@cvuhs.org or call 482-7194
If you always wanted to join the fun on the dance floor, this is the class for you. Terry makes learning swing fun and relatively painless, as he gets everyone learning immediately. From Big Band to Rock ‘n Roll, Swing is the one to learn. Pairs encouraged, singles welcome. Take the Salsa class directly after this one and pay only $90 for both. No class Thanksgiving week.
Instructor: Terry Bouricious Fee: $50/person Swing and Salsa Combo:$90 Students: $40
Salsa Night Club - Latin Style Dance
Thursday 5 weeks 7:30-8:30 p.m. Starts November 8
To register: email access@cvuhs.org or call 482-7194
Join Terry for an evening of dance as you learn the basics of the common night club Latin dance styles including Salsa, Merengue, and Mambo. The class will cover both partner combination moves as well as show-off solo “shines.” It is not essential to register with a partner. If you ever wanted to begin learning Salsa, Terry, teaching hundreds to dance, will definitely get you on your way. Look for more Salsa lessons in the winter and spring sessions to further your skills. Take the Swing class directly before this one and pay only $90 for both. No class Thanksgiving week.
Instructor: Terry Bouricious Fee: $50/person Swing and Salsa Combo:$90 Students: $40
Appalachian Style Clogging
Tuesday 6-7 p.m. 6 weeks Starts October 9
To register: email access@cvuhs.org or call 482-7194
Participants will learn the basic steps and apply them to a dance routine by the end of the 6 weeks. Beginners welcome, as well as those interested in getting back into clogging. Class will be taught by a member of the Green Mountain Cloggers, a juried member of the Vermont Arts Council. Visit greenmountaincloggers.com for more information about clogging. Make noise, have fun, and learn a new way to express yourself. Please bring hard soled shoes.
Instructors: GMCloggers Fee: $65 Limit: 20
Step Aerobics for All – On Going
Every Other Wednesday 3:30-4:15 p.m. 5 weeks Starts October 10
To register: email access@cvuhs.org or call 482-7194
Join Pam Lord every other Wednesday afternoon for an after-school step aerobics workout throughout the whole school year. Steps are provided. Pam has a previous certification from AFAA. This is an on-going offering lasting until May. If you love to stay in shape and have joined Pam in the past for this offering, a yearly donation of $25 to the program is suggested.
Instructor: Pam Lord Fee: $25 Limit: 20
Core Strength Training –Pilates Mat Style
Tuesday 5:30-6:30 p.m. 9 weeks Starts October 9
To register: email access@cvuhs.org or call 482-7194
Work on your core strength to help sculpt your body over the year. This course uses Pilates mat exercises to develop core strength and control, particularly in the abdominals and back. We will use a traditional series of pilates movements combined with breath control to promote improved concentration, better posture, a flatter stomach and lean, sculpted muscles. Suitable for all fitness levels. Use one of our mats, or bring your own. Participants will leave each class knowing they have exercised for an hour. Fee: $90 Limit: 20 Twice a Week Special Price! 9 Tuesdays ($90) and 9 Thursdays ($90) for Only $160. Save $20.
Core Strength Training –Pilates Mat Style
Thursday 5:30-6:30 p.m. 9 weeks Starts October 11
To register: email access@cvuhs.org or call 482-7194
Same description as above. Participants may want to reserve a spot in the Tuesday class for double the workout. Fee: $90 Limit: 20
Twice a Week Special Price! 9 Tuesdays ($90) and 9 Thursdays ($90) for Only $160. Save $20.
Tai Chi, The Classic Chinese Martial Arts System
Tuesday 5:45-6:45 p.m. 8 weeks Starts October 9
To register: email access@cvuhs.org or call 482-7194
Tai Chi is a Chinese martial art system with a myriad of benefits including physical health, flexibility, martial prowess, increased awareness and sensitivity, stress reduction, and better mental health. The first segment of the Yang style form will be taught as well as an introduction to Tai Chi theory and practice. Emanuel is an experienced instructor, educator, and senior student with Robert Boyd at the Bao Tak Fai Tai Chi Institute in
Instructor: Emanuel Betz Fee: $80 Students: $70
Yoga Tuesday Evening w/ Laura W
Tuesday 6:15-7:15 p.m. 9 weeks Starts October 9
To register: email access@cvuhs.org or call 482-7194
What happens when you unite movement, breath and awareness? Yoga. Join LauraWisniewski, founder of Beecher Hill Yoga, in this enjoyable Integrative Yoga class. Release tension, develop strength and flexibility, and leave each class with a deep sense of well-being. This is a mixed level class,appropriate for people at all levels of fitness and Yoga experience. Feel free to contact Laura with any questions or concerns at bhy@beecherhillyoga.com
Instructor: Laura Wisniewski Fee: $85 Limit: 20
Yoga Wednesday Afternoon w/ Laura W
Wednesday 4-5 p.m. 9 weeks Starts October 10
To register: email access@cvuhs.org or call 482-7194
Same Description as above, except this class is on Wednesday afternoons.
Instructor: Laura Wisniewski Fee: $85 Limit: 20
Yoga For Men –All Levels
Wednesday 5:30-6:30 p.m. 4 weeks Starts October 10
To register: email access@cvuhs.org or call 482-7194
Designed specifically for men, Laura brings many years of experience working with the obvious and subtle differences in a man’s physique to the art of yoga. Increase flexibility and strength along with reducing stress following this integrative yoga approach. It will not be long before every participant will feel the benefits of participating in this healthful activity. For those interested in continuing, it will be possible to join Laura’s Tuesday or earlier Wednesday class in November for the rest of the session (5 more weeks for only $45). Bring your own mat.
Instructor: Laura Wisniewski of Beecher Hill Yoga
Fee: $40 Limit: 15
Pre-Natal Yoga
Wednesday 5:30-6:30 p.m. 5 weeks Starts November 7
To register: email access@cvuhs.org or call 482-7194
Yoga is a wonderful way to care for yourself and get ready for the birth of your baby. This class teaches modified Yoga postures that are doable throughout your pregnancy, right up to labor. Learn how to maintain strength and flexibility and relieve some of the discomforts of pregnancy. Yoga breathing, relaxation and meditation techniques are ideal preparation for labor...and motherhood. Benefit from the support of other pregnant women. Partners and coaches are welcome and will gain from this class as well. This class is appropriate for people with or without previous Yoga experience. Bring your own mat.
Instructor: Laura Wisniewski of Beecher Hill Yoga
Fee: $50 Limit: 15
Lose Weight and Feel Great! - Weight Management Class
Wednesday 6:30-7:30 p.m. 14 weeks Starts October 24
To register: email access@cvuhs.org or call 482-7194
In a small group setting over 14 weeks, participants will create a plan based on up to date information and be able to gain support for achieving personal goals. Nutrition, coping mechanisms, personal metabolism, and self-concept as it relates to food choices, accountability, portion control, personal hunger scale, and more will be covered. Designed to give individuals what is needed over the most challenging weight control months of November, December and January, this class finishes February 14, making it a great Valentine gift to yourself. Patricia Kent personally lost over 40 pounds several years ago and founded her own coaching business, Beyond Expectations Coaching. She has two accredited ACE certifications; Personal Trainer and Lifestyle and Weight Management Consultant. Currently, Patricia is training to become a Fitness Lifestyle Coach. She works with people in their homes as well as through local gyms, has been published in local newspapers and business journals, as well as lecturing locally. You can find more information about Patricia on her web site http://www.beyondexpectationscoaching.com/
Instructor: Patricia Kent, founder of Beyond Expectations Coaching. Fee: $135 Limit :12
Spa Aromatherapy
Wednesday 6-8 p.m. 1 Night November 14
To register: email access@cvuhs.org or call 482-7194
Do you want to luxuriate, indulge, relax & be pampered? Here's the perfect class for you! Treat your body to the sooth & smooth approach to life's little pleasures. Learn how to create spa exotics such as silky body scrubs, indulgent massage oils, aromatic bath salts, and aroma misters. The basics of Aromatherapy will be discussed while we are creating these amazing natural products. You'll go home with your own hand-made goodies & lots of gift making ideas!
Instructor: Kelley Robie of Horsetail Herbs Fee: $20 Limit: 22
The Fabulous Facial
Wednesday 6-8 p.m. 1 Night October 24
To register: email access@cvuhs.org or call 482-7194
A pampering treat for your face! This class focuses on the face & how to care for your special skin type with wonderful natural beauty products you can make yourself. Together we'll make our own natural face care products & then indulge in a five-step facial. Recipes galore will be available to fit your skin type-come in stressed & go home relaxed & glowing! You will go home with four facial products. Please bring a large towel, & something to tie your hair back. This class is open to both men & women. Kelley, a practicing herbalist, certified iridologist, and animal communicator with a degree in animal science from UVM, brings years of experience to this class.
Instructor: Kelley Robie of Horsetail Herbs Fee: $20 Limit: 22
QUICK LINKS AT TOP OF PAGE
Move & Groove (ages 1-4)
Sponsored by Good Times Café in Hinesburg
Thursday 5-6 p.m. 9 weeks Starts October 11
To register: email access@cvuhs.org or call 482-7194
Join this fun-filled class for your preschooler to explore cooperative play with music, movement and pizza. This class introduces motor skills, counting, rhythm and the many ways to move your body with the help of scarves, hula hoops, a parachute, and other fun props. Parents may participate or watch as kids participate in cooperative groups and work on individual skills. Bare-feet or soft shoes recommended. Pizza will be provided by Good Times Café for a quick pick me up before or after each class. Fee:$100 Limit: 12
Spanish for 5-7 Year Olds
Tuesday 4:30-5:20 p.m. 9 weeks Starts October 9
To register: email access@cvuhs.org or call 482-7194
Have your child join Constancia, a native of
Instructor: Constancia Gomez Fee: $105 Limit: 13
Mandarin Chinese for 5-7 Year Olds
Monday 3:30-4:15 p.m. 9 weeks Starts October 8
To register: email access@cvuhs.org or call 482-7194
Chinese will be one of the four major world languages in the 21st Century. When possible, the best time to learn new languages is relatively early in life. During your child’s crucial “window of opportunity” (ages 1-12) language learning happens effortlessly. Get ready to have lots of fun learning Mandarin Chinese with native Mandarin teacher Xue Li in an active and playful classroom environment. The kids will learn Chinese greetings, words for colors, numbers, body parts, names of fruits, animals, toys and more through various activities - lively songs, playful games and so on. This class will bring fun and excitement to language learning for young kids (parents are welcome to participate).
Instructor: Xue Li Fee: $105 Limit: 15
Mandarin Chinese for 8-12 Year Olds
Monday 4:25-5:10 p.m. 9 weeks Starts October 8
To register: email access@cvuhs.org or call 482-7194
Here is the opportunity to have your child begin to learn, through mostly oral activities, one of the oldest languages. Join native Mandarin teacher Xue Li, and watch your child begin to learn and speak conversational Chinese. In a pleasant and active learning atmosphere, children will learn useful phrases and sentences for everyday situations such as greetings, introducing friends, shopping, asking the time and directions, numbers, family, colors, names of fruits, animals and outfits. They will also learn about Chinese culture including the Great Wall, Chinese New Year, Chinese tea, painting and calligraphy, etc. As we do with all Access classes, if we have a big response to this new offering, we will find a way to continue the opportunity as long as there is community interest. All materials included.
Instructor: Xue Li Fee: $115 Limit: 15
Learn Sign Language (5th-12th Grade)
Wednesday 5-6:30 p.m. 8 weeks Starts October 10
To register: email access@cvuhs.org or call 482-7194
Learn from a high school student with certified ASL training as you develop the skills to become proficient with American Sign Language. Class handouts will provide opportunities to increase proficiency. Apply skills to conversational and commercial situations. Expand your mind and personal portfolio with this class!
Instructor: Robyn Suarez Fee: $100 Limit: 12
Music Seeds - Newborn through 2 Year Olds
Monday 4:30-5 p.m. 8 weeks Starts October 8
To register: email access@cvuhs.org or call 482-7194
Join Carolyn, an experienced early childhood music educator, and bring the joy of music to your child and home. Children and their parents will participate in activities that incorporate songs, chants, movement, and musical patterns. We’ll use a variety of fun props including shakers, beanbags, scarves, and a parachute. This is an informal, playful music learning experience for parents to share with their children. Carolyn, in addition to teaching Music Seeds, is a piano teacher, organist, life long music maker, and has raised three very musical children. Instructor: Carolyn Wood Fee: $65 Limit: 12
Music Seeds - 2 through 5-Year Olds
Monday 5:15-5:45 p.m. 8 weeks Starts October 8
To register: email access@cvuhs.org or call 482-7194
Carolyn will work with 2 to 5 year olds and parents in this session of Music Seeds. Let Carolyn show you the magic of music she can bring to each child.
Instructor: Carolyn Wood Fee:$65 Limit: 12
Video Film Making for Students ages 12-18
Tuesday 5-6:30 p.m. 6 weeks Starts October 23
To register: email access@cvuhs.org or call 482-7194
Join two CVU students in this new Access course. Diana and Jordan will cover the basics of camera, sound and the blending of the two in the editing lab here at CVUHS. Participants will learn just what it takes to make a film on your own. The group will end up making a short film, learning from doing. Diana and Jordan each have amateur experience making films, and look forward to sharing their skills with others.